Friday 15 August 2008

Acupressure (shiatsu)


How does it work?
Shiatsu is based on the same principles as acupuncture but without the needles, concentrating on meridians or energy lines. Everything is related to the five elements that correspond to different parts of the body: Heart = FireKidneys = WaterSpleen = EarthLungs = MetalLiver = WoodThe idea, as in acupuncture, is to balance the life energy in the body which is disturbed when we become ill. Through a series of finger pressures all over the body along the meridians or pathways, Shiatsu can rebalance the body's energies, regulate the function of the organs and improve circulation. By releasing the body's natural energy flow, our self-healing process is able to take place. Shiatsu practitioners often use their elbows, knees and feet as well as their fingers during therapy, but they seldom use the palms of their hands unlike other traditional Western contact therapies.
Shiatsu can even detect energy imbalances before there are any symptoms, and as such Shiatsu is used widely as a wonderful preventive therapy which will leave you relaxed and feeling rejuvenated.

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