What Is Ayurveda?
The word Ayurveda comes from two Sanskrit words - Ayur meaning life, and Veda meaning knowledge. This traditional Indian life science is the oldest form of medicine known to man; its guiding principles are said to have been handed down from the Hindu gods, and written texts date back 3500 years. Ayurveda still forms the basis of much medical practice today in India, Sri Lanka and Pakistan, where Orthodox doctors work alongside ayurvedic physicians. Following an Ayurvedic diet is considered to be an important way of maintaining health and preventing illness and disease.
Ayurvedic medicine is a complete healthcare system and involves detoxification, diet, exercise, use of herbs and techniques to improve mental and emotional health.
The word Ayurveda comes from two Sanskrit words - Ayur meaning life, and Veda meaning knowledge. This traditional Indian life science is the oldest form of medicine known to man; its guiding principles are said to have been handed down from the Hindu gods, and written texts date back 3500 years. Ayurveda still forms the basis of much medical practice today in India, Sri Lanka and Pakistan, where Orthodox doctors work alongside ayurvedic physicians. Following an Ayurvedic diet is considered to be an important way of maintaining health and preventing illness and disease.
Ayurvedic medicine is a complete healthcare system and involves detoxification, diet, exercise, use of herbs and techniques to improve mental and emotional health.
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