Thursday, 14 August 2008

Biofeedback


Biofeedback is a technique that gives information about functions that are usually regulated automatically by the body, such as your heart rate or muscle contractions.
A therapist then teaches you how to use this information to control the 'involuntary' activities.
In the case of urinary incontinence, it can help you re-educate and strengthen your pelvic floor muscles, particularly if your muscles are weak and you don’t know how to produce a contraction.

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