Nutritional Theraphy

This therapy is based on the belief that food is medicine as well as fuel, and advocates the use of a good diet of fresh food and any necessary dietary supplements to maintain health.It is not just about what you eat, but also looks at eating habits, what time of day do you eat, do you eat regularly, how fast to you eat, do you take time to digest etc…Nutritional therapy can be used to help treat a whole range of digestive disorders such as IBS, Indigestion, constipation, etc and to treat stress related conditions such as depression, insomnia and headaches